VITAMIN D AND CALCIUM RELATION

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Spread the loveVITAMIN D AND CALCIUM RELATION :Vitamin D and calcium deficiency make the body weak and also invite mental illnesses. This is the reason that it is very important to have the right amount in the body. Calcium plays an important role in keeping the heart, muscles and nerves Read more…

Vitamin d enriched foods

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Spread the loveWhat is Vitamin D and what is its role in your body? Vitamin d enriched foods -Vitamin D is an element that helps in the absorption of calcium in the body. Calcium has been considered extremely important for better bone health.Therefore, bones related disorders (osteoporosis and rickets etc.) Read more…