ANXIETY DISORDER —Has it ever happened to you that your hands and feet started trembling just before the sessionals, or the palms started sweating before the job interview? In fact, they are not a sign of a disease, but it is the way the body prepares itself before a big event.

These signals coming from the brain, as soon as the event started, they calmed down as fast as possible.Gradually, respiratory rate and heart rate seems to be normal.These concerns are really good, rather than bad, that will help us to prepare for any event.

But if these concerns led to no apparent reason, then it is certainly a matter of concern.Many people, after reaching the peak, the problem is their everyday work and seems to affect their lives.In such a situation it can be called anxiety disorder.

In this article I will give you information about the concerns and differences in disorder, anxiety disorders symptoms, anxiety disorder, type of anxiety disorder,treating anxiety disorder.

What is the difference between anxiety and disorder?


This famous quote from Leo Buscagilla is enough to convince you that worry is really like a pyre, which keeps on burning a man whil1e living.

Anxiety symptoms or Anxiety attack symptoms :

Everyone is concerned, so it is difficult to say when it will be recognized as a disease. But if a particular concern persists for a very long time and it affects your work or life, then it is really dangerous. You should consult a mental health specialist immediately.

Well, there are many types of anxiety disorder. But some of his common symptoms are as follows. like,
Increased heart rate, breathlessness

What causes anxiety disorder?


Family History:

Individuals who have a history of mental health problems in the family may have problems with anxiety at times. For example, called OCD is a disorder can be passed from generation to generation.

Stressful events:

Symptoms of anxiety/depression can also arise from stress at work, death of a loved one, breakup from girlfriend, etc.

Health related matters:

Thyroid problems, asthma(suffocation,choking) diabetes or heart disease can cause anxiety disorder. People suffering from depression can also be vulnerable. For example, a person who has been struggling with depression for a long time, his performance begins to decline. This may increases the stress,tension associated with the workplace and functioning, and then leads to anxiety disorder.

Use of intoxication:

In order, to get rid of stress, many people turn to alcohol and other drugs. But trust me, alcohol can never cure for stress or anxiety. Rather it increases the problem further. As soon as the effect of the drug ends, there is an increase in nervousness in them.

Personality related disorder:

You must have noticed that some people have a habit of working with too much perfection.. But when it becomes a stubborn craze of perfection, then it is a disorder. Sometimes this stubbornness gives rise to nervousness and anxiety in such people.

Types of Anxiety Disorders:

Sweden’s famous saying is, “Worry sometimes gives us a small thing, it’s the fear of growing up.” (“Worry often gives a small thing a big shadow.”)
This seems to be true to some extent as the anxiety disorder sometimes affects people in the same way. Which is nothing to be afraid of, is wandering in his mind.

There are several types of anxiety disorder, but there are some major following like :

In people who suffer from this disorder are too much nervousness and anxiety in various situations and events.Many times they are unable to control their discomfort. His condition starts to deteriorate so much that he thinks that he is probably going to have a heart attack or he is going to die.The patient’s condition is not required in any particular time or situation. This can happen without any reason

Suffering from this disorder are people constantly come across ideas that add to their trouble.They keep repeating the same kind of action to get relief from this situation. For example, if he finds that his hands have become dirty by touching someone, then he will continue to wash his hands or household utensils.

People suffering from social anxiety disorder are afraid to go to social or public functions. They will have the fear of being in society they think they will be tested and other fun of them.
They also fear that they will have been insulted and will have to face embarrassment. Such people are not able to cope with everyday situations, such as speaking, speak or eat in front of everyone.



This problem can be overcome. But the severity of this problem should not be underestimated.

If you or someone you know is suffering from any of these symptoms, then it is best to seek the help of a professional doctor for advice and treatment.

Engagement can be treated with ease using drugs,counselling or a combination of both.

How did you like our article?Problems related to mental illness, advice, suggestions or opinions to share in the comment box with us.

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